
Creative Therapy to Reduce Stress, Build Resilience & Confidence
For children, teens, adults and community groups on the Gold Coast.
We use integrative arts therapy, movement and music to support emotional regulation, confidence and wellbeing in a safe, trauma-informed space.

Corporate & Retreat Services
Strengthen Collaboration • Improve Focus • Boost Workplace Wellbeing
What is it about
Wellbeing isn’t a luxury at work. It’s what allows people to think clearly, collaborate well, and stay human under pressure 💼✨ Our corporate wellbeing programs use evidence-based creative and somatic modalities, including guided art-making, music, movement, reflective writing, and embodied regulation practices, to reduce stress, restore focus, and strengthen team connection. Each session is practical, inclusive, and carefully facilitated to meet people where they are, without forced vulnerability or awkward exercises. This is ideal if: Stress, burnout, or emotional fatigue are showing up Your team needs regulation, not more information You value performance and psychological safety 🤝 With consistency, this program supports: 🧠 Mental Clarity & Focus – Regulates the nervous system to improve attention and decision-making. 💬 Healthy Communication – Builds trust, emotional awareness, and collaborative presence. 💗 Stress Reduction & Emotional Regulation – Supports employees to reset and self-regulate under pressure. 🎨 Creative Problem-Solving – Activates flexible thinking and innovation. 🌿 Resilience & Adaptability – Strengthens capacity to respond rather than react. ☀️ Engagement & Morale – Increases motivation, connection, and workplace satisfaction. 🧭 Leadership Presence – Supports grounded, emotionally intelligent leadership. Program pricing tailored to your organisation Discounts available for multi-session partnerships and retreats Our Program Includes: 👩🏫 1 x Qualified Creative Arts Facilitator 🧭 120–240 Minute Session (on-site or retreat-based) 📦 All materials and supplies provided 📊 Optional wellbeing insights & summary reports 🧩 Sessions adapted to team size, culture, and objectives ✨ Next step: Contact me to explore a program aligned with your team’s needs.
Contact Details
0404495354
b.alpha.studio@gmail.com
Cancellation Policy
No cancellations, but you can reschedule up until 7 days before the program starts
